For most of my life, stillness eluded me. I struggled to be present in any moment, to experience joy or comfort, let alone peace. It took me a virtual lifetime to understand that this exterior version of me, with its incessant mental chatter and negative bias, could no longer control me. I reached a breaking point. Divorced after a lifetime partnership, played out of my most recent company, kids all grown up—utterly alone and without meaningful purpose, the hard inner journey began. I spent years focused on my own journey of self and spiritual development. The payoff is I am now not only more present to life but able to help others on their journeys.
Ram Dass was an amazing spiritual teacher who helped introduce Eastern spirituality to the West.
His humility, humor, and story are so relatable. He provided me with another way to process life that is rooted in self-compassion and love. Just be present to the beauty of life.
I found Be Here Now in a moment of difficulty in my life, and it opened me to the spiritual path. He feels deeply human and safe: he blends psychology and spirituality, speaks to the heart rather than the ego, and offers compassion instead of achievement.
His honesty about imperfection feels gently parental without control, and his words named inner experiences I had but couldn’t articulate.
Beloved guru Ram Dass tells the story of his spiritual awakening and gives you the tools to take control of your life in this “counterculture bible” (The New York Times) featuring powerful guidance on yoga, meditation, and finding your true self.
When Be Here Now was first published in 1971, it filled a deep spiritual emptiness, launched the ongoing mindfulness revolution, and established Ram Dass as perhaps the preeminent seeker of the twentieth century.
Just ten years earlier, he was known as Professor Richard Alpert. He held appointments in four departments at Harvard University. He published books, drove a Mercedes…
I loved Moneyball and most of Michael Lewis’ books as great storytelling.
It's the story of how the Oakland Athletics baseball team, led by general manager Billy Beane, challenged traditional scouting wisdom in the early 2000s by using data and statistical analysis to build a competitive team on a very small budget.
The message is all about challenging conventional wisdom and orthodoxy, and thinking originally. It was inspirational to me at a time in my business life when I was buoyed by the message and theme.
Moneyball is a quest for the secret of success in baseball. Following the low-budget Oakland Athletics, their larger-than-life general manger, Billy Beane, and the strange brotherhood of amateur baseball enthusiasts, Michael Lewis has written not only "the single most influential baseball book ever" (Rob Neyer, Slate) but also what "may be the best book ever written on business" (Weekly Standard).
I wrote this book because I fell in love with a story. The story concerned a small group of undervalued professional baseball players and executives, many of whom had been rejected as unfit for the big leagues, who had turned…
Awakening to Divine Purpose: A Guide Through the Six Stages of Spiritual Transformation
by
Barbara Wainwright,
Awakening to Divine Purpose is a heartfelt roadmap to spiritual transformation and conscious living. Blending personal reflection, timeless spiritual wisdom, and practical tools for inner growth, this book invites readers to awaken to their true selves, align with divine guidance, and live with greater purpose, peace, and joy.
Pollan approached the exploration of psychedelics with rigorous journalism, history, and neuroscience, but with deeply human storytelling.
It resonated with me and pushed me in the direction of experiencing psychedelics for my own growth. Pollan approaches a controversial subject with intellectual humility and curiosity while never losing sight of the personal and cultural implications. It helped me reconsider long-held assumptions about the mind, healing, and what it means to be open to change.
"Pollan keeps you turning the pages . . . cleareyed and assured." -New York Times
A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book
A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences
When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such…
I never realized how much I was impacted by this condition until reading Scattered Minds. It was the first time my lifelong struggles with focus, impulsivity, and self-regulation were explained in a way that made sense and removed moral blame. The book blends neuroscience, psychology, and personal stories—including Maté’s own ADHD.
Most of all, it offers hope: that understanding the roots of scattered attention can lead to self-compassion, healing, and meaningful change, not just symptom management.
Scattered Minds explodes the myth of attention deficit disorder as genetically based - and offers real hope and advice for children and adults who live with the condition.
Gabor Mate is a revered physician who specializes in neurology, psychiatry and psychology - and himself has ADD. With wisdom gained through years of medical practice and research, Scattered Minds is a must-read for parents - and for anyone interested how experiences in infancy shape the biology and psychology of the human brain.
Scattered Minds: - Demonstrates that ADD is not an inherited illness, but a reversible impairment and developmental delay -…
Pathways to Inner Peace offers the light of hope to a world often overwhelmed by stress, disconnection, and uncertainty.
This inspiring and accessible guide blends scientific insight with spiritual wisdom in a comprehensive approach to help readers cultivate greater emotional resilience and hope. The book takes readers on a transformational…
I guess when you’re ready to listen, the message comes through and doesn’t sound like just another guru’s gobbledygook. Tolle, similar to Ram Dass, underscores the necessity of becoming fully aware of the present moment, seeing beyond the incessant chatter of the mind, and experiencing the profound peace and stillness that lie within.
Both suggest that this awakening leads to a life of greater clarity, inner peace, and genuine connection. It was so meaningful to me at a crucial time in my life.
LOVED THE POWER OF NOW? DISCOVER THE LIFE-CHANGING FOLLOW-UP FROM THE MULTI-MILLION COPY BESTSELLER
'A wake-up call for the entire planet. A New Earth helps us to stop creating our own suffering and obsessing over the past and what the future might be and to put ourselves in the now' OPRAH WINFREY
'My No. 1 guru will always be Eckhart Tolle' CHRIS EVANS
THE BOOK THAT INSPIRED THE CHART-TOPPING PODCAST OPRAH & ECKHART TOLLE: A NEW EARTH _________
Are you ready to change your life?
In Eckhart Tolle's ground-breaking book, he gives you the spiritual framework to: - Understand yourself…
A raw and unflinchingly honest memoir of one man’s midlife reckoning and search to find his soul. As a childhood shaped by trauma and illness gave way to an illusion of adult success and purpose—marriage, fatherhood, entrepreneurial achievement—the author finds himself grappling with the unshakable feeling that he has lived a life shaped more by fear and survival instincts than by inner truth.
Triggered by divorce, professional loss, and a deep inner emptiness, his search for peace leads him to psychedelics and a spiritual awakening as he begins to heal old wounds, including the lingering shadows of his Holocaust-survivor parents. He offers a compassionate invitation for others to question who they really are beneath their busy identities and to reclaim the joy and stillness of an authentic, present life.
Traumatization and Its Aftermath
by
Antonieta Contreras,
A fresh take on the difference between trauma and hardship in order to help accurately spot the difference and avoid over-generalizations.
The book integrates the latest findings in brain science, child development, psycho-social context, theory, and clinical experiences to make the case that trauma is much more than a cluster…
The human brain goes negative easily, yet we’re trained to see happiness as “normal.” We would be better off knowing that our happy brain chemicals are not designed to be on all the time. Why doesn’t anyone teach this?
Because it’s not what people want to hear. We’re trained to…
